Let’s start the conversation about the myths and misunderstandings about mental illness which can lead to stigma.

GROW has put together a Sock it to Stigma Information Booklet to help you have the conversation about what is stigma and how to address it in your school or workplace. 

We want to see everyone openly discuss mental ill-health issues, just as you would with a physical injury or any other health issue.

With one in five Australians aged 16-85 experiencing mental ill-health in any year, its never been more important to get talking.