Young Adults Program

The Young Adults program encourages and supports people aged 18-35 with their mental wellbeing.

It utilises the same key elements of the Grow Program but with a tailored method. The program  encourages young adults to develop their own personal resources, friendships,  and supports to overcome barriers they’re experiencing.

Along with GROW material, we also use Ted Talks, YouTube, podcasts and articles to help in our learning and discussions.

With a strong caring and sharing community, members organise a variety of social activities that are held weekly and monthly like dinners, coffee meetups, movie nights and mini golf.


This program is currently operating in Caulfield, Victoria.

We also offer an eGrow online version of this program via Zoom. This is available every Wednesday starting at 7pm (AEDT). You can register your interest by visiting the eGrow page.

Want to know more?

For more information on our Young Adults Program, please contact us at (03) 9528 2977 or email

Young adults program